Candlelit Vinyasa Flow
The perfect mixture of relaxation, zen and workout. Arrive from work feeling like you’ve been on the central line, and leave knowing you’ve left it all behind. End the class with candlelit meditation and a massage – you’re sure to go home and have a great nights sleep.
Monday & Wednesday 7-8pm at St Barnabas Church, Grove Road, London, E3 2HY
Saturday 10-11am at Glasshouse Community Centre, 161 Old Ford Road, E2 9QB or in Victoria Park if nice weather.
Offer courses for companies to offer their staff as part of their wellness at work package.
BBC Club Alive Tuesdays 6-7pm
Disco Yoga® is not only the hottest new fitness craze in town, it’s the most glamorous and fun way to bend and stretch! Don your sequins and spandex if you fancy and pile on the glitter until you sparkle like a mirror ball…
Trapeze Bar 7.30pm-8.30pm Shoreditch